The World's First Water Bottle Self-Massager

Hydrate while you loosen up

Ah, the foam roller. An excellent tool for self-massage and muscle recovery, yet a cumbersome accessory if ever there was one.

Don’t fret, it’s Mobot to the rescue!

Created by a massage therapist and yoga instructor who was tired of carrying around her unwieldy foam roller and water bottle, the Mobot is a stainless-steel bottle clad in nontoxic EVA foam.

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Learning to Fly

Yoga that makes you feel like a kid again

In the summer, there was Yogaqua. For the fall and winter, we’re loving the idea of channeling our inner child with AcroYoga. This new class at Silverlake’s Yoga at the Raven involves oms, stretching and inversions, as well as flying, giggling and Thai massage.

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