As the poet William Cowper once said, “Variety's the very spice of life, that gives it all its flavour.” When was the last time you tried a new workout? It's February, in the middle of winter, and you're in your comfort zone. Mmm, it's nice and cozy there, but are you sticking to your 2016 fitness goals? And now's a perfect time if you haven't gotten around to creating them yet. Lucy is here to hybridize your wardrobe, and I'm here to share the latest hybrid workouts. Think about that thrill of trying something new and your body will follow.
Crazy-fun new classes and techniques around Los Angeles
Weary of the same old sun salutation? Are the four walls of your usual studio closing in on you? Luckily, there are a slew of yoga innovations that liven up the experience. These fresh attempts--from video-accompanied to stretch-assisted to aerial--could take your practice to another level, or at least make it more fun.
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