The Sweat Shoppe

Get ready to sweat. The Sweat Shoppe’s owners Mimi Benz and Jason Squire have a passion for indoor cycling, and they’ve designed the classes at their studio in the NoHo Arts District with two different intensities: Classic Cycle and Sweat Cycle. Classic Cycle classes take place in a room heated to 68 degrees, while Sweat Cycle room temperatures range from 75 to 80 degrees. The latter are often referred to as “Bikram on a bike” and they encourage lots of healthy sweating to encourage detoxification and weight loss. 

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