Color Me Serene

Take a look at your workout wardrobe and notice the colors. Are you drawn to certain colors when it's time to motivate? Do you reach for bright, uplifting colors, or classically-colored basics? Maybe for certain workouts, you prefer some colors over others: red for TRX, blue for Pilates, and sporty gray for running. A quick study of your workout wear can hint to your color personality preferences.

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Secrets of a Dog Masseuse

Try this professional's ear rub technique at home

It took you forever to find your own trusted masseuse (we love you, Rhonda!), but what about one for your furry friend? Skilled animal masseuses are even more rare, and luckily we've found a local one we love.

Benita Karroll of Paws Massage L.A. comes to your home to discuss your animal's ailments, if any. You review Fluffy’s medical history, and everyone gets acquainted. After some gentle petting, Karroll applies canine acupressure, myofascial release or even hot-stone massage--and soon your beloved pup drools with delight.

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